PRIORITISING HEALTH

Performing well in every area of our lives has to start with a foundation of good health. To be in the best shape we can is something we can’t stress enough.

OUR RESOURCEs

Recommended Reading

“Think like a Monk” by Jay Shetty

Recommended Reading

“The Monk who sold his Ferrari” by Robin Sharma

Recommended Reading

“The Alchemist” by Paulo Coelho

Recommended Reading

“The power of now” by Eckhart Tolle

Recommended Reading

“Bliss More” by Light Watkins

Recommended Reading

“The way of the peaceful warrior” by Dan Millman

Recommended Reading

“The untethered soul: the journey beyond yourself” by Michael A Singer

Recommended Reading

“The surrender experiment: my journey to into life’s perfection” by Michael A Singer

Podcast

Mindfulness

Blogs

BUSINESS BLOG: Making mindfulness and meditation work

from self-employed to business owner

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